DUMP & GO Crockpot Cashew Chicken w/Cauliflower Rice & Clementines

Serving Size: 4

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DUMP & GO Crockpot Cashew Chicken w/Cauliflower Rice & Clementines

Description

A Chinese takeout favorite made right in your crockpot. All you need is 10 min prep. Doesn't get easier or healthier than that! MAIN DISH: CALORIES: 355, SATURATED FAT: 3G, TRANS FAT: 0G, SODIUM: 668 MG, CARBOHYDRATE; 19G, SUGARS: 9G, PROTEIN: 32G SIDE DISH:CALORIES: 35, SATURATED FAT: 0G, TRANS FAT: 0G, SODIUM: 1MG, CARBOHYDRATE; 9G, SUGARS: 7G, PROTEIN: 0G

Meal Type

Basic

Dietary Preferences

No Preference, Dairy Free, Low Carb, Diabetic Friendly

Ingredients

  • 1 tbsp Olive Oil
  • 1 lb boneless, skinless Chicken Breast, cut into 1-inch chunks
  • Kosher Salt, to taste
  • Black Pepper
  • 1 cup Raw Cashews
  • 2 Green Onions, sliced
  • 1/4 cup Reduced Sodium Soy Sauce
  • 2 tbsp Ketchup
  • 2 tbsp Unseasoned Rice Vinegar
  • 1 tbsp Brown Sugar
  • 3 tsp Freeze Dried Garlic
  • 1 tbsp Ginger Paste
  • 1/4 tsp Crushed Red Pepper Flakes, optional
  • 2 (10 oz) bags Riced Cauliflower Medley
  • 8 Clementines

Takes to prepare.

Takes to cook.

Takes No Time total.

Instructions

  1. To make the sauce, whisk together soy sauce, ketchup, rice vinegar, brown sugar, garlic, ginger and red pepper flakes in a small bowl; set aside. Heat olive oil in a large skillet over medium high heat. Season chicken with salt and pepper, to taste. Add chicken to the skillet and cook, stirring occasionally, until browned, about 2 minutes. Place chicken into a slow cooker. Stir in soy sauce mixture and gently toss to combine. Cover and cook on low heat for 2-3 hours. Stir in cashews and cook on low heat for an additional 15 minutes. Place rice bag in the microwave, unopened, for 5 minutes. Serve chicken over rice with clementines on the side. Enjoy!