DUMP & GO Crockpot Mediterranean Pork w/Cauliflower Rice & Apple Slices

Serving Size: 4

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DUMP & GO Crockpot Mediterranean Pork w/Cauliflower Rice & Apple Slices

Description

Healthy, flavorful, and simple, this crockpot Mediterranean pork with couscous is s perfect solution to a frazzled weeknight dinner. MAIN DISH: CALORIES: 350, SATURATED FAT: 4G, TRANS FAT: 0G, SODIUM: 469MG, CARBOHYDRATE: 6G, SUGARS: 3G, PROTEIN: 49 SIDE DISH:CALORIES: 95, SATURATED FAT: 0G, TRANS FAT: 0G, SODIUM: 2MG, CARBOHYDRATE: 25G, SUGARS: 19G, PROTEIN: 0G

Meal Type

Basic

Dietary Preferences

No Preference, Dairy Free, Gluten Free, Low Carb, Diabetic Friendly

Ingredients

  • 2 lbs Boneless Pork Loin
  • 2 Tbsp Olive Oil
  • 3/4 cup Chicken Broth
  • 1/2 Tbsp Paprika
  • 1/2 Tbsp Garlic Powder
  • 2 1/4 tsp Dried Sage
  • 1/4 tsp Dried Rosemary
  • 1/4 tsp Dried Marjoram
  • 1/4 tsp Dried Thyme
  • 1 tsp Oregano
  • 1 tsp Basil
  • 1 1/2 (10 oz) bags Frozen Riced Cauliflower
  • 4 Gala or Fuji Apples, sliced

Takes to prepare.

Takes to cook.

Takes No Time total.

Instructions

  1. In a liquid measuring cup combine the oil, broth and spices. Cut small slits with a paring knife into the pork roast. Place the pork in a slow cooker and pour the broth/spice mixture over the top of the pork. Cover the slow cooker and cook on low for 7-8 hours until the pork is tender. Remove the pork from the slow cooker and shred into pieces. Return the shredded pork to the slow cooker and toss w/the juices/liquid. Place unopened bag of cauliflower, standing up in center of microwave, & cook for 5 minutes. Serve the meat over rice with apple slices on the side. Enjoy!