DUMP & GO Crockpot Coconut Curry Pork w/Quinoa & Applesauce

Serving Size: 4

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DUMP & GO Crockpot Coconut Curry Pork w/Quinoa & Applesauce

Description

Curry in a crockpot? Yes! This crockpot coconut curry pork is simple and absolutely delicious. The flavors are bold and exciting! MAIN DISH: CALORIES: 456, SATURATED FAT: 8G, TRANS FAT: 0G, SODIUM: 644MG, CARBOHYDRATE: 34G, SUGARS: 5G, PROTEIN: 24 G SIDE DISH: CALORIES: 50, SATURATED FAT: 0G, TRANS FAT: 0G, SODIUM: 10MG, CARBOHYDRATE: 12G, SUGARS: 11G, PROTEIN: 0 G

Meal Type

Basic

Dietary Preferences

Gluten Free

Ingredients

  • 1-1/2 Lbs Pork Roast
  • 1/2 large Red Pepper, diced
  • 1/4 Onion, diced
  • 1 1/2 tsp Freeze Dried Garlic
  • 1/2 (14-ounce) can Light Coconut Milk
  • 1 tbsp Brown Sugar
  • 1/2 tbsp Curry Powder
  • 1/2 tsp Ground Ginger
  • 1/2 tsp Salt
  • 1/4 tsp Pepper
  • 1 tbsp Cornstarch
  • 1 tbsp Lime Juice
  • 2 (8.5 oz) pouch Instant Quinoa & Brown Rice
  • 4 (4 oz) Unsweetened Applesauce Cups

Takes to prepare.

Takes to cook.

Takes No Time total.

Instructions

  1. Add the pork, red pepper, and onion into the slow cooker. In a bowl or liquid measuring cup, whisk together the coconut milk, garlic, brown sugar, curry powder, ginger, salt, and pepper. Pour the sauce into the crockpot, cover and cook on low for 8 hours or on high for 4-5 hours. When the pork is tender, use two forks and coarsely shred the pork in the crockpot into pieces. Mix the cornstarch and lime juice together in a small bowl and stir into the crockpot. turn the crockpot to high and cook for 10-15 minutes until the sauce is slightly thickened. Serve over quinoa and the applesauce on the side. Enjoy!