Apple Topped Pork Chops w/ Seasoned Potatoes & Green Salad
Serving Size: 4
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Description
Enjoy the mouth-watering combination of tender pork, sage, apples, cider and onions in this fanciful 20-min feast. Herb potatoes & a caesar salad compliment this meal. MAIN DISH: Calories: 263, Saturated Fat: 5g, Trans Fat: 0g, Protein: 23g, Carbohydrates:18g, Sugars:10g, Sodium: 173mg SIDE DISH1: Calories: 120, Saturated Fat: 1g, Trans Fat: 0g, Protein:2g, Carbohydrates: 18g, Sugars: 2g, Sodium: 275mg SIDE DISH 2: Calories: 15, Saturated Fat: 0g, Trans Fat: 0g, Protein: 1g, Carbohydrates: 4g, Sugars:1g, Sodium: 94mg
Meal Type
Basic
Dietary Preferences
No Preference
Ingredients
- 16 oz Boneless Skinless Pork Chops
- 2 Granny Smith Apples
- 3/4 Yellow Onion
- 1/4 cup Flour
- 1/2 tsp Mrs Dash Salt
- 1/2 tsp Black Pepper
- 1/4 tsp Ground Sage
- 1/2 cup Spiced Apple Cider
- 1 Tbsp Herb-Ox Sodium Free Chicken Flavor Granulated Bouillon
- 3 Tbsp Smart Balance Butter
- 1 Tbsp Smart Balance Butter
- 1 (16 oz) container The Little Potato Company Garlic Potatoes
- 2 Tbsp Smart Balance Butter
- 1 (11 oz) pkg Romaine Lettuce
- 1/2 cup Skinnygirl Balsamic Dressing
- 1 pint Grape/Cherry Tomatoes
Takes to prepare.
Takes to cook.
Takes 20 Minutes total.
Instructions
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Wash, core and dice apples. Dice onion.
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Whisk together flour, salt, black pepper & sage in a shallow dish.
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Trim fat off pork chops. Dip each side of the pork chops into the flour mixture, generously coating each chop.
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Melt butter in a large skillet over medium-high heat. Add pork chops to skillet and cook for 2-3 minutes on each side. Remove, set on a plate and cover.
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Add apples & onions to skillet. Add the butter if the pan seems dry. Stir in apple cider & chicken base. Sauté for 4-5 min. (Start the next step while apples soften.)
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Remove seasoning from potatoes. Cook the potatoes per pkg instructions in the microwave.
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Add pork chops back to skillet and nestle into apples and onions. Warm together uncovered for just a few minutes. Don't overcook or your chops will be dry.
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Add mixed salad to serving bowl. Rinse tomatoes & slice in half. Add to the greens. Add butter & the seasoning included w/ potatoes to your heated potatoes. Serve both along side the apple topped pork chops. Enjoy!